Valerian Root Capsules 530mg Nature's Way
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- Valerian root: helps promote sleep.
- MADE WITH CARE: Nature's Way Valerian Root Supplements are vegetarian, non-GMO and Tru-ID certified.
- Ingredients: each capsule contains 530 mg of valerian root (valerian officinalis); nonmedicinal ingredients: hydroxypropyl methylcellulose, microcrystalline cellulose, magnesium stearate.
- Directions: Adults take 3 capsules once a day with water half an hour to an hour before going to bed.
- Warnings: Consult a healthcare practitioner if insomnia persists continuously for more than 3 weeks (chronic insomnia), or if symptoms persist or break down. It is not recommended to consume alcohol, other drugs or natural health products with sedative properties. Use caution if operating heavy machinery or operating a motor vehicle within 2 hours of drinking. Consult a doctor before use if you are pregnant or breastfeeding.